seated blonde woman smiling with hand under chin

Empowering heart-lead high achievers embody their value, self-worth, confidence & fulfillment by deepening their self awareness & unlocking their intuition

Hi there! I’m Fiona 

I'm a lifelong explorer, once a people pleaser now a catalyst for change, I coach individuals to explore their inner landscape, unlocking profound breakthroughs and sustainable change.

What clients are saying?

“I gained clarity on where I wanted to be and how I want to show up in my life and work. I was able to identify and change behaviours that were not helping me, transition into a more senior position, and help team members to do the same.” Sarah, Global Director Movember

Empowering high achievers to thrive authentically

As a mindset coach, I specialize in guiding individuals through the process of challenging and reshaping deep-rooted patterns and beliefs that may be holding you back. Together, we'll explore the intricacies of your self-leadership skills, empowering you to navigate life with confidence and clarity.

Drawing from my own experiences, I understand that meaningful personal growth requires more than quick fixes. That's why I offer a collaborative approach, serving as your dedicated partner throughout this expedition of self-discovery. Together, we'll delve into the layers of your inner world, breaking free from old patterns while nurturing the emergence of new, empowering ones.

Are you ready to embark on a transformative journey that goes beyond surface-level change? Let's cultivate a sense of safety, enoughness, and fulfillment, unlocking your intuition and fostering self-leadership along the way. Together, we'll navigate the complexities of your inner landscape, paving the path towards grounded fulfilment and freedom.

Values are your heart-lead inner GPS which can support you to make aligned decisions, determine priorities and live authentically.

Ways we can work together

Your time to shine

4 weeks to kick start a change! Ideal for individuals curious to explore about what’s getting in their way of reaching a life or work goal. With an action plan to create momentum.

1:1 Coaching

Journey within.. where trust meets transformation

1:1 Coaching

10 sessions of deep exploration for individuals seeking transformation of their inner world, to decode subconscious beliefs, build self-leadership skills and up-level their life.

The Change Makers

Let’s journey within into your internal operating system with the support of a community of like minded change makers diving deep into their inner world to transform.

Group program

“Tackling the Immunity to change process with Fiona, was a powerful way to get at the source of truth behind behaviors and provided multiple “ah-hah” moments that led to insights that other coaching was unable to uncover. I highly recommend Fiona for anyone looking to take a holistic approach to personal growth or looking to break a cycle. One of her superpowers is her ability to know what you need and push you in a way that helps you positively move forward.” Director, BC Cancer

Client success: Breaking cycles